"Be aware of your breathing. Notice how this takes attention away from your thinking and creates space"

Eckhart Tolle

 

 

Are you ready to embark on a personal journey of healing and transformation? My 1:1 Breathwork Sessions offer a deeply immersive experience tailored to your unique needs. Whether you're seeking emotional release, stress relief, or a deeper connection with yourself, breathwork is a powerful tool for healing and self-discovery.

 

Why Choose 1:1 Breathwork?

  • Personalized Experience – Every session is customized to your intentions, emotions, and goals.

  • Deeper Healing – We focus on your specific challenges, allowing for greater breakthroughs and emotional release.

  • Safe & Supportive Space – I provide a judgment-free, nurturing environment where you can fully surrender to the process.

  • Lasting Benefits – Breathwork helps reduce anxiety, improve emotional well-being, and increase clarity in daily life.

What to Expect

Each session lasts approximately 75 minutes (1 hour and 15 minutes) and includes:

  • A brief consultation to set intentions

  • Guided breathwork tailored to your needs

  • Gentle coaching and support throughout the session

  • Time for reflection and integration

Investment in your healing

A 1:1 Breathwork Session costs €79 for 75 minutes.

 

Who is This For?

1:1 Breathwork Sessions are ideal for anyone looking to:

  • Release emotional blockages

  • Reduce stress and anxiety

  • Heal from past trauma

  • Enhance self-awareness and clarity

  • Cultivate inner peace and balance

Book Your Private Session

 

Invest in your well-being and take the next step toward healing. Book your 1:1 Breathwork Session today and experience the power of conscious breathing.

 

Breathwork Safety & Considerations

Breathwork is a powerful and transformative practice, and my priority is your well-being. While most people find it deeply beneficial, certain conditions may require extra care. If you experience any of the following, please reach out to me so we can explore the best approach for you:

 

  • Epilepsy or a history of seizures
  • Glaucoma or detached retina
  • Recent major surgeries or injuries
  • Severe mental health conditions (e.g., schizophrenia, psychosis)
  • Pregnancy (especially in the later stages)
  • Severe cardiovascular issues (e.g. high blood pressure, heart disease)
  • Any other medical concerns you’re unsure about

 

If you have any questions or concerns, I’m happy to discuss how we can tailor the experience to best support you. Feel free to reach out!

 

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